Special edition: Bone & Joint Health
HA
Hyaluronic acid – which is often derived from chicken combs – is a component of connective tissues in the body.
While there is significant physiological basis for the potential health benefits, the majority of the studies to data have looked at viscosupplementation with HA. This means via an injection into the affected joint. Despite this, many brands offer oral supplements of HA.
According to the Cleveland Clinic: “We conclude that while hyaluronic acid shows promise for treating aging skin, knee pain, and dry eyes, there is not enough evidence for us to support its use orally. If you do elect to try it, discuss your decision with your doctor, and observe carefully for any changes to your health.”
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